Happy Friday! I wanted to reflect today on the importance of flexibility when working towards your goals and ambitions. When I think...

Happy Friday! I love these images from  Headspace  reminding us to simply breathe! Headspace’s mission is to provide every person access...

Happy Friday! I’ve been reflecting this week on the power of truly and honestly listening.  My grandmother used to repeatedly say to me...

Happy Friday! I wanted to talk about gratitude today. Gratitude is an appreciation of:  1.) What we have ourselves  2.) What people and...

Happy Friday and Happy Valentines ❤️ I love this powerful image from Liz and Mollie. A reminder for us all to ‘measure our own success...

Happy Friday! I wanted the share the highlight of my January - I received this at the end of last week. I'm absolutely delighted to have...

Happy Friday! Lisa Steward  my brilliant designer kindly bound 'The Arch inspire 5C's 2024 Rainbow Collection' for me as part of a...

Happy Friday,  This quote has never been truer for me over the last week. I came down with a nasty chest infection last week which...

Happy Friday! I received a heart-warming client recommendation this week from my wonderful private coaching client Sarah, which was a...

Happy Friday and a very Happy Christmas to you all! This is the last 'Happy Friday' of the year.  I hope you have a magical time with...

Happy Friday! Welcome to this special ‘Rainbow Edition’ of the ‘Happy Friday Collection’. This final guide of the series gives you a...

Happy Friday! I’m delighted to share a link to a podcast between myself and the Chairman of  Chesterton House Financial Planning Ltd , ...

Happy Friday and welcome to the 9th edition of ‘The Happy Friday Collection’! This guide will support you to develop your confidence and...

Happy Friday! I've been fortunate to work with two wonderful groups over the last week in London and Birmingham where we have focused on...

Happy Friday!  I finally submitted my NLP Master Practitioner Modelling Project yesterday.  At points over the last few months it has...

Happy Friday! I love this quote..... A focus on the Leadership work I do with clients centres on ‘Discretionary Effort’ – the difference...

Happy Friday (and it's also my birthday today too)! This week we did a road trip to Scotland to spend time with our dear friends. We've...

Happy Friday! This week I completed the final coaching sessions of the 2.5 year leadership and development programme I have been...

Happy Friday! I wanted to share this brilliant Liz and Mollie visual today, which I have shared with many of my clients recently.  I...

Happy Friday! My post today is all about gratitude....  Firstly - thank you to all those who read and shared my post yesterday on World...