Happy Friday! This picture is credited to the brilliant organisation 'Headspace' – I've been following them for a few months now - thank...

Happy Friday! I came across this visual whilst re-reading a section on ‘comparison’ in Big Feelings by Liz Fosslien and Mollie West...

Happy Friday! I have recently received the below from a long standing client. I have worked closely with her and her organisation for...

Happy Friday and welcome to the 6th edition of ‘The Happy Friday Collection’! The latest guide is focused on 'Practicing Gratitude' A...

Happy Friday! A book recommendation for you today - a simple, quick and impactful read. I've loved reading this over the week. 'Just One...

Happy Friday! Despite the inclement UK weather right now, I have been reminded over the last few weeks of the power of walking and all it...

Happy Friday, I have been deeply moved by the BBC’s tribute this week – ‘There is only one Rob Burrow’. If you have not had a chance to...

Happy Friday! I am delighted to share the 5th Happy Friday Collection Guide with you today – 'Building & Harnessing Your Resilience'....

Happy Friday! I received this book in the post from two of my clients last week – so thoughtful given we had been discussing Steven...

Happy Friday! Today marks the last day of my NLP Master Practitioner Programme before I embark on my modelling project.  For the last 3...

Happy Friday! I was inspired last night by my wonderful client Lisa Steward. I am also a client of hers too! Lisa has given me permission...

Happy Friday and Happy 8th Birthday to Arch inspire! I embarked on the start of my NLP Master Practitioner programme this week which is...

Happy Friday and welcome to the 4th Happy Friday Collection guide of 2024! This guide will support you to challenge yourself in respect...

Happy Friday! I’ve been reflecting this week on the London Marathon, I'm heading down on Sunday to support two of my friends who are...

Happy Friday! My wonderful client has given permission for me to share the following which she wrote last week and shared on...

Happy Friday! Here is a picture of beautiful Readymoney Cove taken last week whilst I was in Cornwall with my family. I have happy...

Happy Friday and welcome to the third Happy Friday collection guide. This months’ guide is focused on discovering our A.S.K - our...

Happy Friday, I had the pleasure of attending the Steven Bartlett ‘Business & Life Speaking Tour’ last night at the Birmingham Symphony...

Happy Friday! I've had the pleasure of taking two clients this week through their EQ-i (Emotional Intelligence) development sessions as...

Happy Friday! I wanted to share a reminder today of the ‘Pink Elephant Paradox’. The Pink Elephant Paradox illustrates that by trying to...