Happy Friday! I support many clients I work with to identify, set and commit to boundaries to regain balance in their professional and...

Happy Friday! I wanted to share a brilliant experience I had this week, where I was asked as the Guest speak to open Advance’s 2023...

Happy Friday! I love this Venn diagram from Liz and Mollie - a simple and powerful reminder to us all. As a Coach and Consultant the...

Happy Friday, I wanted to share this brilliant picture on a rainy Friday that my coaching client gave me as a gift. I’ve known her for a...

Happy Friday, I reminded myself of this brilliant picture this week, when I was reflecting on World Mental Health day and the things we...

Happy Friday! The Culture Code by Daniel Coyle is my favourite book on culture. As part of a Leadership development day I facilitated...

Happy Friday, Those of you who read my Friday blog know that I love a good quote! Today I wanted to share my favourite five quotes from...

Happy Friday, A brilliant week where I got to spend two days in these locations with two brilliant teams focusing on just some of the...

Happy Friday, Love this image from my Liz and Mollie calendar. This is a common area I focus on with my clients in respect of the impact...

Happy Friday and Happy September Great to be back after a wonderful holiday and time out with my family. I wanted to share this powerful...

Happy Friday! I wanted to share this brilliant illustration by Kirsty Ferguson for the Cameron Grant Memorial Trust. I was given this as...

Happy Friday, I wanted to recommend the latest High Performance Podcast today. I am a huge fan of both Simon Sinek and High Performance...

Happy Friday, I wanted to share the following TED talk today: ‘How to be a team player without burning out’ by Rob Cross who is a...

Happy Friday! I wanted to share this picture from my Liz and Mollie calendar this morning. A reminder of how we can all too often treat...

Happy Friday, Another book recommendation this week… ‘Order out of Chaos’ by Scott Walker is a great read that I’d highly recommend -...

Happy Friday, I wanted to share this firm favourite of mine, which I re-visit time and time again. The essence of ‘Feel the Fear and Do...

Happy Friday, I love this simple and impactful visual from Fosslien and West Duffy. It illustrates the importance of looking after...

Happy Friday! I started this week with a brilliant co-coaching and supervisory session which helped me focus on my business and on my...

Happy Friday, A book recommendation today; given it is also Mental Health Awareness week. I brought this for my daughter and I to read....

Happy Friday, One of my wonderful coaching clients kindly sent me this adorable little fellow this week to celebrate 7 years of Arch...