A quick reminder today on the importance of rewarding progress and recognising how and why doing this helps us continue to progress and...

I listened to this enlightening TED talk earlier this week titled 'Why Leaders take humour seriously'. It's well worth a watch and I...

Happy Friday, I shared this image a year ago and it's helped me this week whilst isolating, working and home-schooling. I couldn't quite...

Happy New Year and Happy Friday! Back fully this week after a wonderful Christmas and New Year. Hoping you all had a restful time. I am...

Happy Friday, A quick one today which made me feel really grateful and appreciated this week. Having my own business means I'm very...

I have been working with a client in the Arts sector and was delighted to hear recently that they have just secured their dream role....

A little reminder today to give yourself permission to pause. I had a meeting yesterday at the beautiful Mallory Court Hotel and...

Anyone who has never made a mistake has never tried anything new - Albert Einstein. A client of mine recently brought me this book by...

Happy Friday! A key focus of my work with clients focuses on WHY, hence my love of Simon Sinek's book - 'Start with WHY'. Why do we do...

5 years on from the launch of the first website I am delighted that the new Arch inspire website goes live today. I am so proud of it and...

Happy Friday! I've set myself a challenge..... to laugh more! I had a meeting with a long-standing client yesterday and whilst we focused...

Happy Friday! I was fortunate to be part of EDGE's virtual Leadership Discussion this week, where the focus was on 'Female Leadership' -...

Happy Friday, A reminder today about the important of 'Turning off Tech' when we need to reset and recharge. Our phones switch off when...

Happy Friday! A client of mine shared this image with me and gave me permission to use it along with these words - 'My EQ-i report is...

Happy Friday, A simple reminder this morning to challenge ourselves to focus on what we have achieved as opposed to only focusing on...

Happy Friday, I wanted to share this image of a little note book that I brought for my daughter this week. I purchased a little pack of...

Happy Friday! I am back this week after a super break with my family and time with friends. As per my last post - I definitely took a...

Happy Friday! A quick blog post today but an important one. Given I work with many clients to help them regain balance and control in...

Happy Friday! I wanted to share a great TED talk by Patty McCord, the former chief talent officer at Netflix, In this 5 minute talk she...

Happy Friday! The definition of gratitude - the quality of being thankful; a readiness to show appreciation for and to return kindness....