Happy Friday,
This quote has never been truer for me over the last week. I came down with a nasty chest infection last week which resulted in spending the best part of a week off my feet in bed. I cannot recall a time that I have felt so poorly.
For the first time since having Arch inspire for near to 9 years, I had to move and reschedule client meetings - something totally alien for me! This past week has taught me so much...
⭐️ The importance of looking after yourself and listening to your body when it is
telling you to stop - particularly when you are having trouble breathing!
⭐️ Asking for and accepting help is a sign of strength, not a sign of weakness.
⭐️ The blessing of friends, family and clients who reach out and check-in as they
are genuinely concerned and want to do something to help, when you are both
poorly and are also trying to parent and juggle challenges in life.
⭐️ Clients do not judge you when you need to move something - they appreciate
your honestly when you know you cannot bring the best of yourself to support
them.
⭐️ Your health is absolutely everything.
Thank you to my wonderful family, friends and clients who checked in, helped both Phil and I, sent flowers and gifts and were there in what has been a tough few weeks for us - it means so much. I’ve broken my five month ‘three weekly running’ record obviously 😢 but I’ll get back up there soon ready for London.
Have a super weekend ahead and stay warm.
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